Trapped emotions are negative emotional energies that can become lodged in the body, potentially leading to various physical and emotional health issues. These energies can disrupt the flow of energy in the body, affecting organs, tissues, and even our thoughts and behaviors. This post will explore the negative impact of trapped emotions on health and provide a step-by-step guide on how to clear them using the sway test, the Emotion Code chart, and a magnet.
The Negative Impact of Trapped Emotions on Health
When emotions become trapped within the body, they can cause a range of problems, including:
Physical Pain: Chronic pain or unexplained aches and tension can often be linked to trapped emotional energies.
Emotional Distress: Anxiety, depression, and mood swings can be exacerbated or even caused by these trapped emotions.
Energy Imbalance: Disruptions in the body's energy flow can lead to fatigue, poor concentration, and a general sense of being unwell.
Behavioral Issues: Unresolved emotions can influence behaviors, leading to patterns such as self-sabotage, difficulty in relationships, and other negative life patterns.
Clearing Trapped Emotions: A Step-by-Step Guide
1. Using the Sway Test to Identify Trapped Emotions
Preparation: Stand with your feet shoulder-width apart, arms relaxed at your sides, in a quiet space where you can concentrate.
Testing: Ask a yes-or-no question out loud, such as "Do I have a trapped emotion that is ready to be released?" Your body will naturally sway forward for "yes" and backward for "no."
2. Identifying the Trapped Emotion with the Emotion Code Chart
Emotion Code Chart: This chart categorizes emotions into columns and rows. Once you confirm the presence of a trapped emotion, use the sway test to determine the column and row of the emotion.
Narrowing Down: Ask questions like, "Is the trapped emotion in Column A?" If "yes," proceed to determine the specific row. Repeat this process until you identify the exact emotion.
3. Clearing the Trapped Emotion Using a Magnet
Governing Vessel Meridian: This meridian runs from the upper lip, over the top of the head, down the spine, and ends at the tailbone.
Magnet Use: Once the trapped emotion is identified, use a magnet (a refrigerator magnet works well) and pass it over the governing vessel meridian. Begin at the forehead (above the nose), move over the top of the head, and down the back of the neck.
Repetitions: Perform this motion three times to ensure the emotion is cleared. For particularly stubborn emotions, you may need to repeat this process a few more times.
4. Confirming Release with the Sway Test
Retesting: After performing the magnet clearing, use the sway test again to confirm the release. Ask, "Has the trapped emotion of [emotion] been released?" A forward sway indicates successful release, while a backward sway suggests it might require another clearing session.
The Emotion Code Chart and How to Use It
Release Trapped Emotions to Heal
Trapped emotions can have a significant impact on both physical and emotional health. By utilizing the sway test, the Emotion Code chart, and a magnet, individuals can identify and clear these trapped energies, promoting better health and well-being. Regularly practicing this method can help maintain a balanced energy flow, reduce physical pain, and improve emotional stability.
Through this process, you can take active steps towards healing and emotional freedom, empowering yourself to live a healthier and more balanced life.